The Nutty Bowl is the sustained energy bowl at Vivid Minds Cafe. Granola, almond butter, medjool dates, honey roasted peanuts, cacao nibs, honey drizzle, and Cordyceps mushroom for deep, sustained physical and mental energy. 16oz. $14. Cordyceps increases adenosine triphosphate production in the mitochondria, the energy currency of every cell in the body. This means more available energy for both physical and cognitive demands, produced through the body’s own energy system rather than borrowed from stimulants. The Nutty Bowl is the training bowl, the long-run bowl, the all-day bowl.

Almond butter provides complete protein and healthy fats. Medjool dates provide natural sugar with fiber, which slows absorption and extends the energy window. Honey-roasted peanuts add additional protein and the kind of satisfying richness that makes this bowl sustaining rather than just filling. Cacao nibs add flavonoids and theobromine. The honey drizzle finishes the sweetness. The Cordyceps runs through all of it as the functional anchor. This is the bowl for the person who has a full day in front of them and wants their breakfast to make that day easier, rather than requiring anything more from them before noon.