Local delivery in the Denver, Colorado area
Breathwork Classes
Energizing Breathwork & Cold Plunge
Join us for a group breathwork and cold plunge experience designed to activate your body’s natural healing systems.
We’ll begin with an energizing breathwork session to oxygenate the blood, stimulate the vagus nerve, and bring the nervous system into balance. Breathwork increases clarity, boosts mood, and helps release stored tension in the body.
Afterward, immerse yourself in a guided cold plunge to reduce inflammation, improve circulation, stimulate dopamine production, and boost your resilience. Together, these practices create a powerful reset for the mind and body.
Class Details
Date: July 12, 2025
Time: 10:00am
Cost: $60
Teacher: Juliana
Location: Vivid Minds Cafe
1545 S Broadway, Denver, CO 80210
Conscious Breathwork Journey & Sound Bath
Join us for an evening of conscious breathwork and sound healing, guided by Juliana and sound healer, Sierra Trout, of Lavender Mantras. Through intentional breathing, you’ll access altered states of awareness to release tension, clear emotional blockages, and reconnect with your inner wisdom.
Sierra will support the journey with a live sound bath using crystal bowls, chimes, and vocal tones designed to harmonize the nervous system and deepen the integration. This is a space to soften, surrender, and connect with everything that is authentically you.
Class Details
Date: July 15, 2025
Time: 6:00-7:30pm
Cost: $60
Teacher: Juliana
Location: Vivid Minds Cafe
1545 S Broadway, Denver, CO 80210
Breathwork, Cacao & Reiki Circle
Join Juliana and Reiki healer and massage therapist, Morgan, of The Golden Aura Massage for a heart-opening healing experience combining conscious breathwork, ceremonial cacao, and Reiki energy balancing.
This guided circle is designed to help you relax your body, calm your mind, and reconnect with yourself. We’ll begin with ceremonial cacao, a gentle plant medicine containing compounds known to support clarity and emotional connection. Then, through conscious breathwork and Reiki energy balancing, you’ll be guided to release stored stress, soothe your nervous system, and restore your natural flow.
This is a supportive experience that’s perfect for anyone seeking emotional balance, nervous system healing, or deeper self-awareness.
No experience necessary.
Class Details
Date: July 15, 2025
Time: 6:00-7:30pm
Cost: $60
Teacher: Juliana
Location: Vivid Minds Cafe
1545 S Broadway, Denver, CO 80210
(720) 519-7667
1545 S Broadway , Denver Colorado 80210
"Live vibrantly through mindful choices. Nourish your body, mind, and spirit daily."
~ George Smith